We take your fitness seriously, but never stop having fun in the process! After all, you aren't trying to be the best at Barre, you're adding strength, flexibility, and endurance to meet the expectations of the rest your life. We understand and appreciate that you are sharing your time with us and aspire to work your whole body mindfully, efficiently generating systemic results.
Our classes evolved from a wealth of movement experience. Not just a rote barre class, we bring the fundamentals of Pilates, the mind-body connection of yoga, and the heart opening of Kundalini, in addition to functional movement principals, to every class. You leave feeling "completed" from the inside out.
Our comprehensive teacher training empowers you to teach Barre classes at studios and gyms - or start your own business!
Trainings are held at our home studio in Raleigh NC or the location of your choice. Pricing is reasonable- only $575 for 20 hours of instruction and our illustrated manual. There are no licensing fees or cumbersome restrictions on your knowledge and training. It's your brain, your skills, you should be able to use it to your best interest.
Interested in classes?